Health Viewpoints Every day millions of Americans take blood thinners to keep potentially dangerous clots from forming, help prevent heart attacks and stroke, and treat certain types of heart disease. Heart... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Must Read | 4 Powerful Natural Blood Thinners to Combat Heart Disease Every day millions of Americans take blood thinners to keep potentially dangerous clots from forming, help prevent heart attacks and stroke, and treat certain types of heart disease. Heart disease is the leading cause of death worldwide and has been the leading cause of death in the United States for more than a century. Thankfully, many plants, foods, and other natural compounds can help thin the blood naturally. Many of these are well-known and have been used in traditional medicines for centuries. So for those interested in maintaining their heart health or looking for a more natural approach, let’s look at some of nature’s most powerful blood thinners. READ MORE                                 SHARE* On Disease News The World’s First Drug to Treat Untreatable ‘Bad Cholesterol’: Study The new drug muvalaplin may be the world’s first drug to treat previously untreatable “bad cholesterol,” according to a new Australian study. The study, published on Aug. 28 in the Journal of the American Medical Association (JAMA), showed that muvalaplin reduced lipoprotein(a), or Lp(a), a genetically inherited carrier for “bad cholesterol,” by up to 65 percent after two weeks of daily treatment. READ MORE                                 SHARE* Many Ineligible for New Alzheimer’s Drugs: Study A new class of Alzheimer’s drugs offers hope of slowing cognitive decline. However, emerging research shows that only a fraction of patients may qualify for these potentially life-changing treatments due to underlying health conditions that could compromise their effectiveness. READ MORE                                 SHARE* On Boosting the Body 5 Morning Exercises That Can Lower Blood Sugar “The science of blood sugar control is complex. Individual lifestyle habits such as quality of sleep, food choices, management of stress, mindset, and daily physical activity factors play significant roles in how the body utilizes food energy in the most optimal way,” Mrs. Shelley told The Epoch Times. Though improved habits in any of these areas can have beneficial effects, consistent exercise has been shown to help manage elevated blood sugar. Exercising allows your muscles to burn glucose and can increase insulin sensitivity. READ MORE                                 SHARE* Newsletter Exploration See All Of Our Great Newsletter Options Sign Up Today On Boosting Sleep Unique Meridian Helps You Fall Asleep, Plus 3 Ways to Fight Insomnia High-quality, sound sleep improves work efficiency and mood and beautifies skin. However, modern-day people live under a lot of pressure and often encounter problems such as insomnia, light sleep with frequent dreams, and waking up easily. Dr. Wu Hung-Chien, director of Taiwan Yisheng Traditional Chinese Medicine Clinic, introduced his unique “Qiankun Line” sleep aid technique to help improve sleep quality. READ MORE                                 SHARE* On Boosting the Mind Moai: The Japanese Tradition That Leads to Longer, Happier Life In our quest for health, we often focus on the essentials: what we eat, how much we exercise, and how well we sleep. These are all vital, but so too are our intangible needs for meaningful relationships and purpose. READ MORE                                 SHARE* A Word From Our Sponsor Puritang Vegetable Omega-3 is a clean, sustainable, and healthy alternative to traditional fish oils. Our ingredients are carefully handpicked from clean and pollution-free environments to ensure that you receive the highest quality product without artificial contaminants. Safe for the whole family! Learn More On Herb Boost Study Finds German Herbal Drug Comparable to Antibiotics and Safer Angocin, an herbal medicine produced and sold in Germany, has only two active ingredients: monk’s cress powder, also known as garden nasturtium, and horseradish root powder. This medicinal has been sold and studied overseas for nearly two decades. READ MORE                                 SHARE* On Mind Boost Ginseng, the King of All Medicinal Herbs Panax Ginseng, true to the root meaning of its name, is a panacea of health benefits. Panax ginseng, in Greek, means “all-healing” and shares the same origin as “panacea.” Modern medicine has confirmed the many benefits of ginseng, including improving heart and brain function and treating cancer. READ MORE                                 SHARE* On Great Recipes Blueberry Cinnamon Vanilla Granola This granola is great on top of Greek yogurt or in a bowl with unsweetened almond milk. You can add raspberries or strawberries instead of blueberries, or a combination of all three! READ MORE                                 SHARE* The Essential Guide The Essential Guide to Brain Fog: Symptoms, Causes, Treatments, and Natural Approaches While it is hard to define medically, brain fog is a relatable experience for many people. While brain fog can be frustrating, the good news is that researchers are beginning to understand the underlying factors that contribute to and exacerbate the condition, leading the way to possible treatment options. READ MORE                                 SHARE* More From This Week Palliative Care: Live Better for Longer with Serious Illness Palliative care isn't about dying, it's about living well in the face of a devastating diagnosis. 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