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Gut Health

Why Daily Bowel Movements Matter for Kidney Health and Longevity

Having one to two bowel movements a day supports optimal toxin clearance and kidney function—a key indicator of longevity.
By Sheridan Genrich
7
MIN READ
•

Oral Health Could Shape Cognitive Decline, and Ways to Improve It

Oral Health Could Shape Cognitive Decline, and Ways to Improve It

Understanding the Role of the Kidney in Traditional Chinese Medicine

Understanding the Role of the Kidney in Traditional Chinese Medicine

Cinnamon Supplements May Reduce Effectiveness of Medications, Study Finds

Cinnamon Supplements May Reduce Effectiveness of Medications, Study Finds

Living Near Golf Courses May Double Parkinson’s Risk, Study Finds

Living Near Golf Courses May Double Parkinson’s Risk, Study Finds

The Rise and Fall of Synthetic Food Dyes

The Rise and Fall of Synthetic Food Dyes
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Health NewsSEE ALL

FDA Announcement on COVID-19 Vaccines for Children Coming Soon

FDA Says It Plans to Remove Some Fluoride Drugs for Children From Market

Listeria Outbreak Results in Hospitalizations of 10 People in California, Nevada

Health Agencies Unveil New Nutrition Program to Further RFK Jr.’s Agenda

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Top Read
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Trump Nominates Dr. Casey Means as Surgeon General

By Jeff Louderback
Trump Nominates Dr. Casey Means as Surgeon General
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Magnesium Could Relieve Fibromyalgia and Migraines, and How It Works

By Zena le Roux
Magnesium Could Relieve Fibromyalgia and Migraines, and How It Works
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US Advises Older Adults Not to Receive Chikungunya Vaccine for Now

By Zachary Stieber
US Advises Older Adults Not to Receive Chikungunya Vaccine for Now
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7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure

By Amber Yang
7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure
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Healing Stories

Mind, Body, and Spirit: Essential Elements for Cancer Recovery

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Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years

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Cured of 12 Years of Severe Depression by a Book

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      Elderberry Versus Elderflower Against Colds, Flu, and COVID

      Vital Signs
      •
      How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods
      Vital Signs

      How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods

      Ways to Protect Infant, Fetal Brains from Toxins–Cut ADHD, Autism Risk 2
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      Ways to Protect Infant, Fetal Brains from Toxins–Cut ADHD, Autism Risk 2

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      Easy Exercises to Combat Chronic Disease
      The Roots of Hair Loss
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      Your Brain Craves Beauty, Here’s Why
      Virtue Medicine | Part 11

      Your Brain Craves Beauty, Here’s Why

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      How to Eat to Promote Hair Growth
      The Roots of Hair Loss | Part 3

      How to Eat to Promote Hair Growth

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      Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science
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      Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science

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      Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats
      The Roots of Hair Loss | Part 2

      Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats

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      Hope: A Remedy for Depression When Nothing Else Works
      Virtue Medicine | Part 10

      Hope: A Remedy for Depression When Nothing Else Works

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      The Root Causes of Hair Loss
      The Roots of Hair Loss | Part 1

      The Root Causes of Hair Loss

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      12 Ways to Activate Your Vagus Nerve–and How to Practice Them
      Harnessing Vagus Nerve Power | Part 9

      12 Ways to Activate Your Vagus Nerve–and How to Practice Them

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      Find Freedom From IBD by Activating the Vagus Nerve
      Harnessing Vagus Nerve Power | Part 8

      Find Freedom From IBD by Activating the Vagus Nerve

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      Harnessing Vagus Nerve Power | Part 7

      How to Harness Vagus Nerve Power to Counter Common Autoimmune Diseases

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      Today’s Hurdle
      Today’s Hurdle
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      Relaxing Music
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      The Essential Guide

      Eggs: A Complete Protein That Supports Brain and Muscle Function

      Across ancient traditions, the egg has played a significant role in symbolizing the circle of life.
      The Essential Guide

      Dysbiosis: A Microbial Imbalance With 5 Treatment Strategies

      Dysbiosis is an imbalance in the body’s microbes that can disrupt digestion, immunity, and mood, contributing to chronic health issues.
      The Essential Guide

      Canker Sores: Small, Painful Mouth Ulcers With 4 Likely Causes

      Canker sores are common, affecting up to 50 percent of people during their lifetime.
      The Essential Guide

      Eczema: A Common Itchy Skin Condition With 3 Main Causes

      Eczema is a chronic skin condition affecting about 10 percent of the U.S. population.
      The Essential Guide

      Eggs: A Complete Protein That Supports Brain and Muscle Function

      Across ancient traditions, the egg has played a significant role in symbolizing the circle of life.
      The Essential Guide

      Dysbiosis: A Microbial Imbalance With 5 Treatment Strategies

      Dysbiosis is an imbalance in the body’s microbes that can disrupt digestion, immunity, and mood, contributing to chronic health issues.
      The Essential Guide

      Canker Sores: Small, Painful Mouth Ulcers With 4 Likely Causes

      Canker sores are common, affecting up to 50 percent of people during their lifetime.
      The Essential Guide

      Eczema: A Common Itchy Skin Condition With 3 Main Causes

      Eczema is a chronic skin condition affecting about 10 percent of the U.S. population.
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      Immune Health
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      Turmeric Lowers Blood Pressure–How to Get the Most out of It

      Turmeric Lowers Blood Pressure–How to Get the Most out of It

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      Skin, Hair & Nail Health
      Plantar Warts: Symptoms, Causes, Treatments, and Natural Approaches

      Plantar Warts: Symptoms, Causes, Treatments, and Natural Approaches

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      Exercise & Fitness
      7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure

      7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure

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      Research & Discoveries
      How Omega-3s in Fish Shape Children’s Brains and Behavior

      How Omega-3s in Fish Shape Children’s Brains and Behavior

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      Immune Health
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      The Simplicity of Fully Committing Yourself

      The Simplicity of Fully Committing Yourself

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      Health Viewpoints
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      Stretching Fetchingly: 6 Targeted Stretches to Ease Common Pains and Tightness

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      Maternal Warmth in Early Childhood Shapes Lifelong Personality Traits

      Maternal Warmth in Early Childhood Shapes Lifelong Personality Traits

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      Teenagers With Mental Health Disorders Spend an Extra Hour on Social Media

      Teenagers With Mental Health Disorders Spend an Extra Hour on Social Media

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          Brain Fitness

          The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
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          Altered Humans—How Biotech Is Changing Who We Are | Documentary
          Documentaries

          Altered Humans—How Biotech Is Changing Who We Are | Documentary

          Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?
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          Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?

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          Boost Mental Alertness and Heart Health in a Pinch With This Acupoint

          Boost Mental Alertness and Heart Health in a Pinch With This Acupoint

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          Regain Emotional Harmony and Alleviate Anger With This Acupoint

          Regain Emotional Harmony and Alleviate Anger With This Acupoint

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          Insomnia Relief Without Medication? Use This Acupoint for Better Sleep

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          Your Natural Remedy for Night Sweats and Acute Heart Issues

          Your Natural Remedy for Night Sweats and Acute Heart Issues

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          Protecting Young Minds: Nutrition and Habits That Counter Pollution’s Effects

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          Do I Have to Be in Therapy Forever? CBT Thinks Not

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          Cannabis Use Disorder Associated With Higher Colon Cancer Mortality Risks

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          New Questions Emerge Around the Authenticity of the Shroud of Turin

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          Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

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          ‘After Death’: What’s on the Other Side?

          ‘After Death’: What’s on the Other Side?

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          Woman Finds Forgiveness for Father Who Abused Her: Near-Death Experience

          Woman Finds Forgiveness for Father Who Abused Her: Near-Death Experience

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          Publications
          The Ultimate Guide to Modern Toxins and How to Avoid Them

          The Ultimate Guide to Modern Toxins and How to Avoid Them

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          Vitamin C Potentially Lifesaving for Sepsis

          Vitamin C Potentially Lifesaving for Sepsis

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          ‘The Most Important Medicine’ for COVID-19

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          What You Need to Know About Surgery: PART 2

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          Can Honey Fight Diabetes?

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          Can the Vaccine–Autism Question Ever Be Answered?

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          Sheridan Genrich
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          Health News

          US Advises Older Adults Not to Receive Chikungunya Vaccine for Now

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          By Zachary Stieber
          US Advises Older Adults Not to Receive Chikungunya Vaccine for Now
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          America’s First At-Home Cervical Cancer Screening Device Approved by FDA

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          By Naveen Athrappully
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          CDC Terminates Advisory Committee for Infection Control

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          By Zachary Stieber
          CDC Terminates Advisory Committee for Infection Control
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          FDA Approves Verastem’s Ovarian Cancer Therapy for Some Adult Patients

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          By Katabella Roberts
          FDA Approves Verastem’s Ovarian Cancer Therapy for Some Adult Patients
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          New Top FDA Official Says He’s Not Anti-Vaccine, but Evidence Required

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          By Zachary Stieber
          New Top FDA Official Says He’s Not Anti-Vaccine, but Evidence Required
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          NHS Urged to Halt Puberty Blocker Trial Following Supreme Court Judgment

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          By Rachel Roberts
          NHS Urged to Halt Puberty Blocker Trial Following Supreme Court Judgment
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          Old Antibiotic Shows Promise Against Lyme Disease at Ultra-Low Doses

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          By Cara Michelle Miller
          Old Antibiotic Shows Promise Against Lyme Disease at Ultra-Low Doses
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          The Power of Probiotic Yogurt: Boosting Health With Probiotic Yogurt Maker at Home

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          Managing Stress-Induced Physical Symptoms? This Acupoint Can Help

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          By Moreen Liao
          Managing Stress-Induced Physical Symptoms? This Acupoint Can Help
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          9 Neck Stretches That May Help Alleviate Insomnia, Dizziness, and High Blood Pressure

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          By Shan Lam
          9 Neck Stretches That May Help Alleviate Insomnia, Dizziness, and High Blood Pressure
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          FDA Warns of Growing Threat From ‘Gas Station Heroin’ Sold as Supplements

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          By Chase Smith
          FDA Warns of Growing Threat From ‘Gas Station Heroin’ Sold as Supplements
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          FDA to Deploy Artificial Intelligence Across Agency

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          By Zachary Stieber
          FDA to Deploy Artificial Intelligence Across Agency
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          More Than 4,500 Cases of Baked Beans Recalled Over Undeclared Ingredient

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          By Naveen Athrappully
          More Than 4,500 Cases of Baked Beans Recalled Over Undeclared Ingredient
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          Breathe Easy: Natural Remedies Soothe Coughs and Strengthen Lungs

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          By Kuo-Pin Wu
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          Girls’ Diets May Affect the Timing of Their First Period

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          By George Citroner
          Girls’ Diets May Affect the Timing of Their First Period
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          Spirit Path: The Wrist Acupoint That Calms Your Heart and Restores Your Voice

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          By Moreen Liao
          Spirit Path: The Wrist Acupoint That Calms Your Heart and Restores Your Voice
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          Medicaid Reform Proposals in Congress—What to Know

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          By Lawrence Wilson
          Medicaid Reform Proposals in Congress—What to Know
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          Magnesium Could Relieve Fibromyalgia and Migraines, and How It Works

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          By Zena le Roux
          Magnesium Could Relieve Fibromyalgia and Migraines, and How It Works
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          Trump Nominates Dr. Casey Means as Surgeon General

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          By Jeff Louderback
          Trump Nominates Dr. Casey Means as Surgeon General
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          FDA to Meet on COVID-19 Vaccines

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          By Zachary Stieber
          FDA to Meet on COVID-19 Vaccines
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