Could the sun's rays offer more than just a dose of vitamin D? Dr. Roger Seheult, an internal medicine, and critical care physician, discusses how sunlight's infrared and UV light might unlock powerful health benefits, from <a href="https://www.theepochtimes.com/epochtv/how-sunlights-vitamin-d-infrared-and-uv-fight-viruses-5751130?utm_source=HT_article_free&utm_medium=email&utm_campaign=health-2024-11-01-ca&est=[EMAIL_SECURE_LINK]"><u>boosting melatonin production</u></a> to aiding recovery in critically ill patients. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
November 01, 2024
Good morning, and happy November.

Today, we’ll explore the multifaceted benefits of UV light, the importance of sleep after a heart attack, the newly recognized advantages of metformin gathers interest because of its health benefits, and more.

Let's dive in.
Makai Allbert
Makai Allbert
Health Writer
Beyond Vitamin D: How to Tap the Sun’s Antiviral Power
Beyond Vitamin D: How to Tap the Sun’s Antiviral Power
Could the sun's rays offer more than just a dose of vitamin D? Dr. Roger Seheult, an internal medicine, and critical care physician, discusses how sunlight's infrared and UV light might unlock powerful health benefits, from boosting melatonin production to aiding recovery in critically ill patients.
Why Sleep Is So Important After a Heart Attack
Why Sleep Is So Important After a Heart Attack
Every 40 seconds, someone in America has a heart attack. Now, scientists have discovered something fascinating: the heart actually sends signals to the brain asking for more sleep after cardiac events. If you or someone you love has heart troubles, this new research could change how we think about recovery.
 
 

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WORDS OF WISDOM

No amount of experimentation can ever prove me right; a single experiment can prove me wrong.
– Albert Einstein –
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Healthy Living

 
 
Today's Meal Idea

 
 
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<i>Recipe Approved by Sheridan Genrich</i>
Recipe Approved by Sheridan Genrich
Clinical Nutritionist & Naturopathic Expert
Slow Cooker Chicken Curry
This exotic combination of spices will have you imaging you're on a taste adventure. With minimal prep this delicious slow cooker chicken curry will feed a family of six.
See How to Do It

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