Good Morning!
Today, we will explore the symptoms of body dampness and how to rebalance it. We will also cover a CDC warning about seasonal viruses, discuss what's ahead for the healthcare industry in 2025, and more.
Wishing you a festive New Year! | |
| |
| |
 | | CDC Warns of High Respiratory Virus Activity Across the US | | With over 3.1 million flu cases and 1,500 deaths reported this season, the CDC says seasonal viruses are rising. “We predict COVID-19 illness will continue to increase in the coming weeks,” the agency warns. Find out which areas are most affected. | | | |
| | 🎁 New Year Special 🎁 Get 6 Months for $1 With Trudeau under pressure, Trump returning to office, and ongoing economic challenges, 2025 is shaping up to be a year of significant change. It's more important now than ever to equip yourself with unbiased, in-depth reporting you can trust.
With our New Year Special, you can unlock 6 months of trusted, reliable news for just $1—and get the clarity you need to tackle complex issues, navigate the future with confidence, and make smart, well-rounded decisions for you and your loved ones.
Don't wait. Grab this opportunity and subscribe today! Offer ends on Jan 6 | Cancel anytime For first-time customers only | |
|
|
|
Health Through Habits
|
| |
Brain & Neurological Health |
| |
| |
| |
WORDS OF WISDOM
For everyone who exalts himself will be humbled, and everyone who humbles himself will be exalted. | | – Jesus Christ – | |
| |
|
Healthy Living
|
| |
| |
| |
| |
Today's Meal Idea
|
| |
| |
| |
| Spiced Pear Walnut Streusel | | Turn simple baked pears into a special warming spiced-streusel dessert with this easy recipe. The crunchy topping suits roasting both apples and pears. Serve topped with greek yoghurt, whipped cream or ice cream. | | See How to Do It |
| |
Worth a Look
| | | | Contributed by Gan Jing World | Exercise Your Brain
| | The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
*When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article.
Our Rise & Shine newsletter is one of the best ways to receive the vital Health news and information. If you no longer wish to receive these emails, unsubscribe here. Copyright © 2025 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times Canada. 195 Allstate Parkway, Markham, Ontario L3R 4T8 | Contact Us | | | 
|
