| | | | Top Stories
| | | |  | | Sodium Nitrite Suicides on the Rise–Poison Centers Are Missing Them | | Sodium nitrite, a common preservative used in preserving meats, fertilizers, and other applications, is increasingly being used in suicide. However, only a fraction of these cases are reported by poison centers compared to medical examiners, according to a new study. | | | |  | | Rejecting the Status Quo: How ‘Good Energy’ Advocates for Bold Health Choices | | Dr. Casey Means, a doctor who left the world of traditional medicine, believes our modern health crisis stems from a fundamental misunderstanding of energy and metabolism. In this article, she explains to The Epoch Times that "Americans want to be healthy, but the system is set up for poor health." Discover her unique approach to achieving "good energy" and how to take control of your health. | | | | | |
| Flash Sale Ends Tonight$20 for the whole year! |
| | Frustrated with the endless stream of biased news? You’re not alone—according to a recent public survey, only 32% of Canadians trust the media to act in the public’s best interests.But every Canadian deserves fact-based, unbiased reporting that empowers them to make up their own mind and make well-informed decisions. That’s why we’re committed to providing journalism that puts truth and transparency first—so you can stay informed without bias, sensationalism, or hidden agendas.For just $20, get instant access to trustworthy, unbiased, and high-quality reporting for a whole year—news that gives you clarity and confidence on issues that matter. But hurry, our Flash Sale ends soon! Offer ends tonight | Cancel anytime
For first-time customers only |
| |
|
| What's Happening
| | | | | | | | | | | | WORDS OF WISDOM
Let your mind alone, and see what happens. | | – Virgil Thomson – | | | | | | Workout of the Day
| | | | | | | | Pushup | Pushups are a classic bodyweight exercise that can quickly build upper body strength and core stability.
Step 1: Assume a classic pushup position with palms and feet on the floor and elbows extended.
Step 2: Bend your elbows to lower yourself close to the floor while keeping your back and legs straight, then push back up.
Step 3: This counts as 1 repetition. Try to do 3 sets of 10 repetitions, modifying as needed.
Modification: Place your knees on the floor to make pushups easier. | | Explore More Fitness |
| | Worth a Look
| | | | Contributed by Gan Jing World | Exercise Your Brain
| | The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
*When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article.
Our Rise & Shine newsletter is one of the best ways to receive the vital Health news and information. If you no longer wish to receive these emails, unsubscribe here. Copyright © 2024 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times Canada. 195 Allstate Parkway, Markham, Ontario L3R 4T8 | Contact Us | | | 
| | | |
