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| Diet Can Decrease or Increase Pain | "Knowing that simple changes to your diet could offset chronic pain, could be lifechanging,” says researcher Sue Ward. Find out which foods help or hurt. | | |
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WORDS OF WISDOM
He who is fixed to a star does not change his mind. | – Leonardo da Vinci – | |
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Healthy Living |
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Today's Meal Idea |
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Italian Meatball Wedding Soup | When it comes to comforting soups, this one is a family-favorite. This winter cozy recipe marries meatballs, greens, and cheese in a simple yet fortifying broth. Delicious to reheat for up to three days. | See How to Do It | | |
Worth a Look
| | Contributed by Gan Jing World | Exercise Your Brain | The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
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