| Good morning, and happy Monday!
Today, we cover the major causes and natural approaches to cervical cancer, how forgiveness healed a 9/11 hero, a California county seeing an 'unprecedented' number of mosquito-borne disease cases, and more health news to start your week.
Have a great day. | | | | Top Stories
| | | | | |  | | An Unlikely Cure for a 9/11 Hero: How Forgiveness Improves Mental and Physical Health | | In this article, I share the remarkable story of Lyndon Harris, a 9/11 hero who found healing through forgiveness. His journey from resentment to peace resonated deeply with me, especially his insight about "drinking poison and waiting for your enemies to die." Learn how forgiveness can transform both mental and physical health, backed by fascinating research on stress reduction and longevity. | | | | | |
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What's Happening
| | | | | | | | | | | | WORDS OF WISDOM
With the new day comes new strength and new thoughts. | | – Eleanor Roosevelt – | | | | | | Today's Meal Idea
| | | | | | | | Buttermilk Einkorn Pancakes | Recipe Snapshot:
Indulge in the rustic charm of Buttermilk Einkorn Pancakes for your next treat. These traditional style pancakes bring a delightful, nutty flavor that makes weekends feel special. Einkorn flour, an ancient grain, adds a unique depth that your average pancakes simply can't match.
Health Highlights:
• Einkorn flour is less processed than modern wheat, making it easier to digest and higher in nutrients.
• This is a comforting treat, making it a delightful option for weekends and time with loved ones.
Prepare to enjoy a batch of these golden, fluffy pancakes, perfect for when you want to treat yourself and your loved ones. | | Get Full Recipe Here |
| | Worth a Look
| | | | Contributed by Gan Jing World This workout has three separate training type segments: singular exercise focus, supersets and triple sets, and circuit training. | Exercise Your Brain
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