Beyond its vibrant hues, roselle, an ancient plant with a history of medicinal uses, can potentially lower cholesterol levels. Recent research suggests this unique flower may help reduce "bad" cholesterol by as much as 40 percent while benefiting blood sugar, skin health, and even Alzheimer's disease. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
September 06, 2024
Good Morning!

Today, we cover an ancient flower that lowers "bad" cholesterol by 40 percent, over 400,000 toys recalled over choking risks, the go-to herb for joint pain, and more.

Let's get started.
Makai Allbert
Makai Allbert
Health Writer
Top Stories

 
 
A Superfood for Heart, Blood Sugar, and Skin
A Superfood for Heart, Blood Sugar, and Skin
Beyond its vibrant hues, roselle, an ancient plant with a history of medicinal uses, can potentially lower cholesterol levels. Recent research suggests this unique flower may help reduce "bad" cholesterol by as much as 40 percent while benefiting blood sugar, skin health, and even Alzheimer's disease.
From Elf Shots to Superfood: The Journey of the Humble Nettle
From Elf Shots to Superfood: The Journey of the Humble Nettle
This prickly plant has been used for everything from keeping soldiers alert to fighting arthritis. Discover the medicinal properties of nettle and how to consume it (recipe included).

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WORDS OF WISDOM

Many people take no care of their money till they come nearly to the end of it, and others do just the same with their time.
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Today's Meal Idea

 
 
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<i>Recipe Approved by Sheridan Genrich</i>
Recipe Approved by Sheridan Genrich
Clinical Nutritionist & Naturopathic Expert
Lemon-Soy Glazed Salmon
Overview:
Whip up this lemon-soy glazed salmon in just 20 minutes for a delicious, heart-healthy meal.

Why You’ll Love It:
• High in omega-3 fatty acids, which are beneficial for heart health.
• Rich in protein, supporting muscle health and recovery.
• Contains nutrients that promote overall wellness and vitality.
Get Full Recipe Here

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