Recent research investigated the links between various food groups and tinnitus and found that certain healthy foods, such as fruits and those containing fiber, may reduce the risk. Nondietary lifestyle factors may also contribute. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
April 09, 2025

Good Morning!

Today, we'll discuss foods that lower the risk of tinnitus and those that can trigger it, plus eight old-fashioned values to bring back in 2025.

Let's begin!
Chrisy Trudeau
Chrisy Trudeau
Health Editor
Foods That Lower Tinnitus Risk—and Those That Trigger It
Foods That Lower Tinnitus Risk—and Those That Trigger It
Recent research investigated the links between various food groups and tinnitus and found that certain healthy foods, such as fruits and those containing fiber, may reduce the risk. Nondietary lifestyle factors may also contribute.
8 Old-Fashioned Values to Bring Back in 2025
8 Old-Fashioned Values to Bring Back in 2025
Manners, loyalty, and respect for our elders are values that never go out of style—contrary to the edicts of popular culture.
 
 

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WORDS OF WISDOM

More often than we realize, people see in us what we don't see in ourselves.
– Misty Copeland –
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Healthy Living

 
 
Today's Meal Ideas

 
 
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<i>Recipe Approved by Sheridan Genrich</i>
Recipe Approved by Sheridan Genrich
Clinical Nutritionist & Naturopathic Expert
Einkorn Banana Bread
This einkorn banana bread has a delicate, light crumb and rich banana flavor. The benefit of using heritage grains, such as einkorn flour is being closer to its ancient origins, the bread is lower in gluten and more nutrient-dense.
How to Make It

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