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Today, we cover the FDA's new breast cancer screening requirement, how body pH affects overall health, and the symptoms of nickel allergy—a surprisingly common metal allergy.
Happy reading. | | | Top Stories
| | | How Your Body's pH Affects Overall Health | Do you feel "off"? Even health-conscious individuals may experience unexplained aches or frequent illnesses. Your body's acid-base balance could be the underlying cause. Explore how your daily food choices impact your body's delicate chemical equilibrium. | | | | |
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| | | | | | WORDS OF WISDOM
Marriage must be a relation either of sympathy or of conquest. | – George Eliot – | | | | Today's Meal Idea | | | | Black Bean Salad | Overview: This flavorful black bean salad is packed with fresh corn, creamy avocado, and a zesty lime vinaigrette. It's perfect for entertaining, can be made ahead, and pairs well with any Southwestern-themed meal.
Health Benefits: • Naturally gluten-free and fiber-rich: Helps maintain digestive health. • Antioxidant-rich: Protects eye damage and may prevent numerous diseases with ingredients like fresh corn, avocado, and red bell peppers. • Brain and heart-healthy fats: From olive oil and avocado.
Quick Tip: Add avocado just before serving to maintain freshness. | Get Full Recipe Here | | | Exercise Your Brain | The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
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